MentalHealthMondays

#31DaysSheHeals – Day 17

Day 17: Write down three (3) things that you need to work on. Explain how you can make them better. A17: Three things that I need to work on include better time management, more social engagements for my business/service, and ending self-sabotaging ways and doubts. For time management improvements, I have already begun scheduling my days… Continue reading #31DaysSheHeals – Day 17

MentalHealthMondays

Is Your Faith Really Helping Your Mental Health?

Growing up in the South (the southern part of the Carolina’s specifically), I know all too well how strongly your faith and religion can play a part in pretty much everything that you do. From what you wear, to how you handle situations throughout life, your religion may be the only go to some will… Continue reading Is Your Faith Really Helping Your Mental Health?

MentalHealthMondays

#31DaysSheHeals – Day 11

Day 11: Is there a specific relationship, friendship, or even job that has been causing you pain? A11: There is not a specific relationship nor friendship causing me pain. Wow. That felt great to even type. Most of the time the most typical problem people face today are relationship problems, and I’m happy to say… Continue reading #31DaysSheHeals – Day 11