Photography Provided By Death To Stock According to the Center for Disease Control & Prevention, depression is the leading cause of disease and injury for women and men worldwide. Now when we typically think about being injured or being sick, depression almost never comes to mind at all. I guess with so many different stereotypes…… Continue reading #MentalHealthMondays – Depression
Recently, there was a wave of this woke notion going around for some time. It seemed as though, from the outside looking in, that everyone wanted to be this new thing where they wanted to be in the know about everything…literally. This never sat right with me. In the beginning, I thought that the idea…… Continue reading What Being ‘Woke’ Really Means To Me
Ever since I began taking part in more mental health awareness through our #MentalHealthMondays segment, I have increased my self care routine at the beginning of each week. This has been a great addition for me, along with creating a better balance for me to start my weeks off with. We all know that Monday’s…… Continue reading #MentalHealthMondays Are Made for Self-Care
Growing up in the South (the southern part of the Carolina’s specifically), I know all too well how strongly your faith and religion can play a part in pretty much everything that you do. From what you wear, to how you handle situations throughout life, your religion may be the only go to some will…… Continue reading Is Your Faith Really Helping Your Mental Health?
Good morning everyone! Monday is back again, yes that is right, we are now beginning a new work week once again. It seems like these weeks just fly by so fast monthly, especially the weekends. I know some of you are dreading that alarm wake up call that either already happened, or is about to…… Continue reading Why Mental Health Awareness Is Important To DE
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