MentalHealthMondays

#DEMentalHealthMondays – The Basics on Mental Health with theSkimm

Image provided by theSkimm Our affiliate theSkimm has a new guide on mental health. As you may know, Millennials – and young women in particular – are reporting higher rates of mental health issues right now. Check out the new mental health guide provided by theSkimm by clicking the image shown below! Image provided by theSkimm Join…… Continue reading #DEMentalHealthMondays – The Basics on Mental Health with theSkimm

MentalHealthMondays

#DEMentalHealthMondays – Insomnia

Image provided by Giphy Insomnia – noun; inability to obtain sufficient sleep, especially when chronic; difficulty in falling or staying asleep; sleeplessness. Insomnia is something that I have suffered from since the beginning of my college career. I’m not sure if the tough college workload was the cause of it, or whether it was traumatic events that took place throughout my late teen years that truly caused it to be a…… Continue reading #DEMentalHealthMondays – Insomnia

MentalHealthMondays

#DEMentalHealthMondays – Black Men Your Mental Health Matters Too

Photography provided by PAVE UW-Madison I have been itching to touch on this subject for some time now. Lately, I have noticed so many different mental health awareness events and websites and that sort of thing increase online and offline which is amazing overall for more awareness on this subject, but I also noticed that…… Continue reading #DEMentalHealthMondays – Black Men Your Mental Health Matters Too

MentalHealthMondays

#MentalHealthMondays – Emotional Abuse

Today’s topic for #MentalHealthMondays is the effects of emotional abuse on an individual’s mental health. Most of the time when we as people hear the term abuse we automatically think of physical altercations of some form, which is true but abuse includes many other different forms that often go overlooked or passed off as just the norm.…… Continue reading #MentalHealthMondays – Emotional Abuse

DeluxEdition

DeluxEdition – The Sinner

Photography provided by Giphy The Sinner touches a lot on Mental Health with a suspenseful and drama approach. Starring Jessica Biel, The Sinner is about a young woman who is a wife and mother, struggling to cope with PTSD and severe depression. Her disorders came from a childhood of traumatic experiences. This is a really…… Continue reading DeluxEdition – The Sinner