MentalHealthMondays

She Heals Journal Activity

Since August has already begun, I started my month off by taking part in a journal activity/challenge created by @MELLiEPiNK and @tamekachristmas called She Heals. This is a 31 Day Self Healing Journal Challenge for women where you respond to specific topics either in a physical form of your own, or with an online journal…… Continue reading She Heals Journal Activity

MentalHealthMondays

Why Mental Health Awareness Is Important To DE

Good morning everyone! Monday is back again, yes that is right, we are now beginning a new work week once again. It seems like these weeks just fly by so fast monthly, especially the weekends. I know some of you are dreading that alarm wake up call that either already happened, or is about to…… Continue reading Why Mental Health Awareness Is Important To DE

MentalHealthMondays

Reuniting With Yourself with JOYDayMovement

Goodmorning Everyone and Happy Monday! I know most of you are either just now waking up for the morning to begin this upcoming work week, or you’re just now coming in from your first night of work for this week. Most of us as a whole dread Mondays and I completely understand. I used to…… Continue reading Reuniting With Yourself with JOYDayMovement