MentalHealthMondays

What Being ‘Woke’ Really Means To Me

Recently, there was a wave of this woke notion going around for some time. It seemed as though, from the outside looking in, that everyone wanted to be this new thing where they wanted to be in the know about everything…literally. This never sat right with me. In the beginning, I thought that the idea…… Continue reading What Being ‘Woke’ Really Means To Me

MentalHealthMondays

#31DaysSheHeals – Day 21

Day 21: Send a message to someone complimenting them. Write about the experience. How did it make you feel? A21: I just want to take this time to thank Mellie and Tameka for starting this journal challenge. This has opened my eyes to myself…literally and the things that needed to be worked on. I have…… Continue reading #31DaysSheHeals – Day 21

MentalHealthMondays

#31DaysSheHeals – Day 20

Day 20: Write about two (2) negative thoughts that are constantly on your mind. Now, how will you begin to reverse those thoughts? A20: Ehhh…this is something that I am happy to say I don’t really have a problem with. I’m the type of person I often let things blow over with time. Some things…… Continue reading #31DaysSheHeals – Day 20