MentalHealthMondays

What Being ‘Woke’ Really Means To Me

Recently, there was a wave of this woke notion going around for some time. It seemed as though, from the outside looking in, that everyone wanted to be this new thing where they wanted to be in the know about everything…literally. This never sat right with me. In the beginning, I thought that the idea…… Continue reading What Being ‘Woke’ Really Means To Me

MentalHealthMondays

Is Your Faith Really Helping Your Mental Health?

Growing up in the South (the southern part of the Carolina’s specifically), I know all too well how strongly your faith and religion can play a part in pretty much everything that you do. From what you wear, to how you handle situations throughout life, your religion may be the only go to some will…… Continue reading Is Your Faith Really Helping Your Mental Health?