9 Days of Positive Affirmations · Affiliate Spotlight · MentalHealthMondays

9 Days of Positive Affirmations with Minimal Capsule – Day 5

Minimal Capsule

Today is day five of the 9 days of positive affirmations with our affiliate partner Minimal Capsule. If you missed day four, you can click here to catch up with what we covered yesterday on decluttering your space. If you’re going along with this interactive blog segment, tag us on instagram by using @deluxds or by hashtag #BloggingwithDE.

Day 5

Day five of the 9 days of positive affirmations is about taking care of your body.

My method of taking care of my body is my setting routines. I always wake up early, mainly around 4-5am. Of course everyone can’t wake up that early due to work schedules and most prefer not to due to comfort. But for me that time frame is what works for me. Pick a set time to wake up everyday where you’re able to get more done.

Being active has become a priority again, as I do yoga, pilates and just simply walking exercises weekly. Sodas have been cut from my diet all together and replaced with water and real fruit juices occasionally.




What are your methods of gratitude? What do you plan to do more of for 2019 to show more gratitude? Leave your thoughts and plans below in our comment section with the methods you take now and plan to take in the future.



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